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SKU: HRD-251968 Category:

50 Activities for Managing Stress

Author: Roy Bailey
Format: Binder 288 pgs
SKU: HRD-251968


50 Activities for Managing Stress

Product Description

This collection of fully reproducible training activities is designed to help managers and employees understand the sources of workplace stress, types of stress, how stress effects performance and most importantly – how to better manage stress.


Activities cover

  • Understanding stress
  • Types of stress
  • Stress and performance
  • Sources of stress
  • Managing stress


Training Objectives

  • Identify the various forms of stress
  • Decide which types of people may be susceptible to stress
  • Examine the different sources of stress and the impact on people and their performance
  • Examine the kinds of coping strategies that individuals and groups use and how these strategies affect performance

50 Activities for Managing Stress


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